Class Schedule

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Fall Nia Classes Begin!
Sep 27th to Oct 28th

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Welcome to Your Nia Classes 

Through Movement We Find Health


Fall 2022  -  Sep 27th to Oct 28th

On-Line & In-Person at Rhythmwood


 Tuesdays 11:00 am

5 Tuesdays - Sep 27th to Oct 25th  


 Fridays 11:00 am

With the exception of the first week when this class will be on a THURSDAY.
Then continues on Fridays thereafter.

1 Thursday - Sep 29th
4 Fridays - Oct 7th to 28th 



In-Person Classes at Rhythmwood - Contact me (by email or the Contact link above) to see if there is space for you in the class you'd like to attend. Once your space is confirmed you can send payment (see below). There are limited spaces in these classes. If you wish to attend a Single Drop In class you must contact me first to see if space is available. 

*Please note there are 6 spots available in the studio. 2 of these spots are on-camera (behind me) and 4 are off camera.

Once a week ($75)   Twice a week ($130)    Drop In (space permitting $17)


On-Line Classes - Please let me know which class you'd like to attend and send payment (see below). 

Once a week ($75)   Twice a week ($130)    Drop In ($17)

24 hour replay is available.

YouTube Classes - This is a better option if you have slower internet speed. You can choose your own time to take the class and a private link is sent to you by email. Please let me know if you'd like to register for this class. See payment options below.

Session registration only. Once a week ($75)

Class Pricing

Attend more often and save!

Twice a week (10 classes)  -  $130 ($11.50/class + hst)

Once a week (5 classes)  -  $75 ($13.27/class + hst)

Drop In Class  (space permitting)  - $17 ($15.04/class + hst)


Payment Options

e-transfer, cash or cheque  

Payment by e-transfer can be sent to This email address is being protected from spambots. You need JavaScript enabled to view it. 

Dance With Wendy Roman Facebook Group

Ask to join the Facebook group to enjoy free dance breaks and keep up to date with what's happening at Rhythmwood!