Class Schedule

Notice Board

Begins July 5th
Live-streaming Classes Continue!

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Welcome to Your Nia Classes 

Through Movement We Find Health


Summer Classes:  On the Beach and Online!

Beginning July 5th, 2021.


Nia on the Beach - Mondays 7:00 p.m. at Sandy Beach

Live-streaming on Facebook - Thursdays 11:00 a.m. (24 hr access)

YouTube Class - Flexible Timing (On Demand) 



Click for Details about Nia on the Beach!

Every Monday Evening in the Summertime


Live-stream Classes on Facebook Live

Thursdays 11:00 am - July 8th to Aug 19th

In the Facebook Group Dance With Wendy Roman  (request to become a member)

While the Facebook classes are LIVE (I love it when you join me!) they remain available for 24 hours. You can also request a recording of this class in case of timing or internet issues. 


YouTube Classes (flexible timing on a weekly basis)

This is a better option if your internet speed is slower or you don't have a Facebook account. You can choose your own time to take the class and a private link is sent to you by e-mail.   


Payment Options

Summer sessions are 7 weeks long  - $91 for the session  - $15 Drop In Class

e-transfer, cash or cheque  (prices include hst)   

Payment can be sent by e-transfer to This email address is being protected from spambots. You need JavaScript enabled to view it. 
If you prefer to pay by cash or cheque please contact Wendy first to reserve your space. 
Cheque (payable to Wendy Roman) can be mailed to:
985 West Road, Lion's Head, ON, N0H 1W0.



In-Studio Classes Will Resume When It Is Safe To Do So 



Lion‘s Head at Rhythmwood   

985 West Road


Monday evenings 7:00 - 8:15 pm 

Friday mornings 10:00 - 11:15 am   




 Owen Sound at St. George’s Anglican Hall 

1049 4th Avenue East  


Tuesday mornings  11:00 am - 12:15 pm 


Tobermory at the United Church    

9 Brock Street  


Wednesday mornings from 11:30 - 12:45




 Make up Classes - In all locations, when you register for the session, you are welcome to make up missed classes at any other class/location. These make up classes must be taken within the same session in which they are missed. Classes are not transferable to another session or person (some exceptions may apply).