Class Schedule

Notice Board

Live-streaming Nia classes are now on Facebook Live.
Begins with a 2 month at home study period.  

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Welcome to Your Nia Classes 

Through Movement We Find Health


Live-streaming Nia classes on Facebook Live  

Summer 2020 Schedule: Thursdays at 11:00 am

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$15/class (includes HST)

Contact Wendy for more details.



Lion‘s Head at Rhythmwood   

985 West Road


Monday evenings 7:00 - 8:15 pm 

Throughout the Summer - Outdoors in the Backyard

Please note pre-registration is required. 

Contact Wendy to see if there is space available.

Due to physical distancing measures these classes are limited to 13 people.    

$15/class  (includes HST)



Friday mornings 10:00 - 11:15 am   

This class runs Sept to June. Stay tuned for updates. 




 Owen Sound at St. George’s Anglican Hall 

1049 4th Avenue East  


Tuesday mornings  11:00 am - 12:15 pm 

This class runs Sept to June. Stay tuned for updates.   




Tobermory at the United Church    

9 Brock Street  


Wednesday mornings from 11:30 - 12:45

 This class runs in the Fall and Spring. Stay tuned for updates. 




 Make up Classes - In all locations, when you register for the session, you are welcome to make up missed classes at any other class/location. These make up classes must be taken within the same session in which they are missed. Classes are not transferable to another session or person (some exceptions may apply).