Class Schedule

Notice Board

Moving Your Body Is More Important Than Ever!
 
Live-streaming Nia classes are now on Facebook Live.
 
 
 
 

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Welcome to Your Nia Classes 

Through Movement We Find Health

 

Due to Covid-19 there will be no In Studio classes this fall. 

 

Live-streaming Nia classes will be on Facebook Live  

Fall 2020 Schedule: Oct 6th to Dec 10th. 

Tuesdays and Thursdays at 11:00 am

Click to join us on Facebook

 

Payment Options
 
- 10 classes paid in advance: $130   (expires Dec 10th)
 
- Pay per class: $15
 
All prices include HST.
 
Payment can be sent by e-transfer to This email address is being protected from spambots. You need JavaScript enabled to view it. or by cheque (details below).
 
If you choose the 10 class pass, you can choose a Tuesday or a Thursday class. If you want to do both a Tuesday and a Thursday class in one week that's fine too! That would count as 2 classes. Please keep track of your classes and if you want to top up after you've used 10 classes, please contact Wendy to arrange.
 
A "pay-what-you-can" option is available for those who would otherwise not be able to afford the class. Please contact Wendy for arrangements. 
 
If payment by cheque is easier for you, please make cheque payable to Wendy Roman, and mail to RR #1 Lion's Head, ON, N0H 1W0.
 
 
Please message me if you'd like to be on the e-mail list to receive an e-mail reminder with a private Zoom link for some social connection after class.
 
Wendy can be contacted at This email address is being protected from spambots. You need JavaScript enabled to view it.
 


 Some tips to reduce screen freeze:

- close all other windows that are open on your computer
- if possible make sure you are the only one using the internet in your home (this affects bandwidth)
- "refresh" your screen if things get glitchy, then go back to the video 
- try different devices, sometimes an ipad works better than a computer (or vice versa)  
- try a different browser or make sure your current browser is updated

 For a better sound experience it is highly recommended to connect an external speaker as it will give you better sound and volume control.  

 

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In-Studio Classes Will Resume When It Is Safe To Do So

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Lion‘s Head at Rhythmwood   

985 West Road

 

Monday evenings 7:00 - 8:15 pm 

 (to resume)

Friday mornings 10:00 - 11:15 am   

(to resume)

 

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 Owen Sound at St. George’s Anglican Hall 

1049 4th Avenue East  

 

Tuesday mornings  11:00 am - 12:15 pm 

(to resume) 

 

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Tobermory at the United Church    

9 Brock Street  

 

Wednesday mornings from 11:30 - 12:45

 (to resume) 

 

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 Make up Classes - In all locations, when you register for the session, you are welcome to make up missed classes at any other class/location. These make up classes must be taken within the same session in which they are missed. Classes are not transferable to another session or person (some exceptions may apply).